Is hiking good for kids?

Absolutely! Hiking allows the kids to engage their senses as they explore and discover their surroundings. You may think that “they’re only walking,” but in reality, they are constantly learning how to appreciate the environment, care for it (not littering), develop and strengthen relationships, and be physically active. When we go hiking as a family, my kids get so curious and eager to learn about trees and mushroom species, animals, their habitats, and the ecosystem. It is a great opportunity to learn!

Is there a minimum age for hiking? What is the best age to start hiking with kids?

There’s no minimum age to start hiking with your kids! You can go as early as you get your doctor’s clearance to exercise. The decision will come down to your personal circumstances and fitness level. Start slowly and with short distances and work up to longer, more challenging trails. Remember to be safe! The earlier you start hiking with your kids, the more accustomed they will be. At first, it may be challenging, but reaching the summit of a mountain or a waterfall with your kids is absolutely rewarding. Of course, there is no maximum age either. If you’re just picking up hiking as a family hobby, it’s never too late to start! In my opinion, it’s better late than never!

At what age can kids go in a hiking backpack?

You can wear a hiking backpack when kids are 6 months old or older or can sit without much assistance. If you’re hiking with a younger child, you can always wear a “soft baby carrier”. If you’d like to read some of our suggestions, I recommend you read our article Best Hiking Kid Carriers Broken Down by Age (0-5).

Easy Hikes in Banff: 17 Kid-Friendly Hikes Under 10km

Are you looking for easy hikes in Banff and the Canadian Rockies for your family? I’ve got you covered!

Over the last couple of years, our family has delighted in discovering the wonders of Western Canada. We’ve actively sought out and discovered numerous enjoyable strolls and accessible hiking trails amidst Banff and the majestic Canadian Rockies, each one deserving of a visit.

Moreover, we try to hike with our kids at least once a week, even in the winter. There are so many amazing hikes in Banff and the Canadian Rockies for the entire family; some are less than 2 km. Plus, there is something special about chasing waterfalls and searching for wild animals while getting some exercise.

Let’s see the best hikes for families in Banff and the Canadian Rockies.

Disclaimer: Just a heads up, this free article contains affiliate links. If you purchase after clicking one of these links, I may earn a small commission at no additional cost. Also, as an Amazon Associate, I earn from qualifying purchases. Your support helps me continue to provide helpful and free content for you.

marble-canyon-hike — One of our favorite hikes Marble Canyon in Kootenay National Park

In This Post show

1. Johnston Canyon Trail

johnston-canyon-hike — View of the frozen waterfall at Johnston Canyon

The most scenic trail in Banff National Park is Johnston Canyon, and as you can expect, it’s also one of the busiest in the Canadian Rockies!

On this easy hike in Banff, you’ll be amazed by the overhanging canyon walls, waterfalls, and lush forest that will surround you along the way.

Although the weather is perfect for going on this trail in summer, it’s also the busiest time, so consider visiting in early spring or fall if you prefer a calmer experience. Nonetheless, our favorite time to go with our kids is in the winter when the waterfalls are frozen. Plus, it’s less crowded, making it much more fun for our liking.

Finally, if your family is able to hike a little longer, you can continue to the Upper Falls. The hike from the trailhead to the Upper Falls is 5.3 km out-and-back.

🥾 Johnston Canyon Trail Technical Information (from AllTrails) 🥾
Distance: 2.3 km (1.4 miles) out-and-back (to the Lower Falls)
Difficulty: Easy
Elevation gain: 105 m
Best Time to Go: In the winter because of the frozen waterfalls and to avoid the crowds
Permit Requirement: Parks Canada Discovery Pass

2. Bow Falls Viewpoint Trail

bow falls viewpoint trail winter — Bow Falls Viewpoint Trail in the Winter

Bow Falls Viewpoint is a kid-friendly, easy trail with a beautiful view of the Bow Falls.

The trail takes you along the south shore of the Bow River and the roaring rapids before climbing up above the Bow Falls. We love that you can visit this trail all year round, and it’s stunning at any time.

Moreover, be aware that bears are usually awake from early spring to late fall (although this is not a rule – bears can be out and about at any given time), so be prepared and follow the safety recommendations from Parks Canada.

Finally, please note that this trail is not maintained in the winter. We enjoy going in the winter, but it can be icy and slippery, and the stairs are not shoveled. Our kids love sliding down, but it’s a bit risky – so bring your spikes or crampons!

🥾 Bow Falls Viewpoint Trail Technical Information (from AllTrails) 🥾
Distance: 2.7 km (1.7 miles) out-and-back
Difficulty: Easy
Elevation gain: 51 m
Best Time to Go: In the summer, fall, or spring
Permit Requirement: Parks Canada Discovery Pass

3. Fenland Trail

This trail is perfect if you’re traveling to Banff and the Canadian Rockies with young children, as it is only 1.8 km long and takes approximately 30 minutes to complete.

The Fenland Loop trail starts along Mount Norquay Road just in front of the Fenland Recreation Center and a few steps from the “Banff” sign. It’s a lovely walk where you can spot birds and other small animals and contemplate beautiful views of the Canadian Rockies through the trees.

Additionally, it isn’t a surprise to see bears near the lakes, so be aware that the trail is sometimes closed because of this.

🥾 Fenland Trail Technical Information (from AllTrails) 🥾
Distance: 1.9 km (1.18 miles) out-and-back
Difficulty: Easy
Elevation gain: 56 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

4. Tunnel Mountain Trail

This kid-friendly hiking trail is gorgeous. The route will take you to a viewpoint on top of the famous Tunnel Mountain, overlooking the Town of Banff and its surroundings.

Furthermore, it’s an excellent trail to prepare your family for hiking in Banff and the Canadian Rocky Mountains. Tunnel Mountain trail is the easiest hike to a mountain summit in Banff National Park. It’s arduous enough for kids to feel like they’ve reached the top of a mountain but not so difficult that parents will worry about their children’s safety.

Finally, Tunnel Mountain trail is open all year-round as a popular route. However, we always recommend checking the weather conditions before heading there. Finally, as with any busy and popular trail, going early in the morning will help you beat the crowds.

🥾 Tunnel Mountain Summit Trail Technical Information (from AllTrails) 🥾
Distance: 4.3 km (2.7 miles) out-and-back
Difficulty: Moderate
Elevation gain: 268 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

5. Tunnel Mountain Hoodoos Lookout

This leisurely hike will bring you to admire these unique rock formations known as hoodoos. Kids will love walking in the woods that run parallel to the Bow River. There are several viewpoints with stunning views of Banff, the valley, and the neighboring mountains, such as Mount Rundle.

In addition, along the trail, you will find a couple of red Adirondack chairs where you can sit and admire the scenery.

This trail is relatively quiet, so if you are looking for something free from crowds and easy, this is a great choice!

🥾 Tunnel Mountain Hoodos Lookout Trail Technical Information (from AllTrails) 🥾
Distance: 4.2 km (2.6 miles) out-and-back
Difficulty: Easy
Elevation gain: 80 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

6. Sulphur Mountain

While this trail spans slightly over 10km and boasts a “hard” rating on AllTrails, it could still be a viable option for families with older children or experienced hikers exploring Banff.

Beginning with a gradual uphill ascent through the forest, the trail gradually unfolds into a series of switchbacks leading to the mountaintop. Though the ascent may feel draining at times, the well-defined path ensures you stay on track all the way to the summit.

Upon reaching Sulphur Mountain’s summit, you have the option to treat yourself to a refreshing coffee or snack at the Castle Mountain Cafe, Sky Bistro, or the Northern Lights Alpine Kitchen.

Moreover, you can take a leisurely stroll on the boardwalk leading to Sanson’s Peak and the Cosmic Ray Station, covering an easy 1 km round trip.

Additionally, don’t miss the chance to discover the interpretive center situated on Level 2 of the Terminal building. Here, you’ll find a wealth of captivating information about the area. However, the true delight lies in the interactive exhibits for the kids. Prepare to be astonished as you place your hand inside a grizzly bear’s paw print – the sheer size is bound to amaze you! If your children are interested in learning, they can easily spend an hour or more entertained in here.

For those who hike up but prefer not to hike down, the Banff Gondola offers a convenient alternative at half the regular price of admission. However, you can’t take the Banff Gondola up and hike back down without paying the full ticket price.

For more information about the Gondola in Banff, read this article.

🥾 Sulphur Mountain Trail Technical Information (from AllTrails) 🥾
Distance: 10.8 km (6.7 miles) out-and-back
Difficulty: Hard
Elevation gain: 755 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

7. Lake Louise Lakeshore Trail

hike-lake-louise-banff — Walking around Lake Louise in Banff National Park

This easy hiking trail in Banff offers a beautiful view of one of the most beautiful lakes in the world, with the very often snow-capped Mount Victoria and Mount Lefroy as a backdrop, and the iconic Fairmont Chateau Lake Louise Hotel. The trail is along the north side of the lake. This route has many viewpoints and benches, so you can sit and enjoy the views.

Before the incline, the trail is not rated accessible, but it can easily be done with a stroller.

Finally, you should note that Lake Louise is one of the busiest lakes in Banff National Park; hence, expect the trail to be crowded. Also, consider using the Parks Canada shuttle in the summertime because the parking lot gets filled super early in the day.

🥾 Lake Louise Lakefront Trail Technical Information (from AllTrails) 🥾
Distance: 4.5 km (2.8 miles) out-and-back
Difficulty: Easy
Elevation gain: 108 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

8. Lake Agnes Trail

agnes-teahouse-lake-louise — Lake Agnes Teahouse in Lake Louise

One of Banff National Park’s most beautiful hiking trails is the hike to Lake Agnes Tea House.

This hike is a little longer than 5 km, but it’s definitely worth it. The total distance of the return hike is 7.4 km, and it offers some fun features for families.

You’ll have breathtaking views over the beautiful Lake Louise along the trail. You’ll also pass by Mirror Lake and a waterfall before arriving to Lake Agnes and its Tea House.

Furthermore, the Lake Agnes Tea House is one of the oldest tea houses in Canada. According to their website, the tea house was built in 1901 by the Canadian Pacific Railway and was used to offer refuge to hikers. Tea was first served there in 1905. The log building was replaced in 1981 but still features its original windows, tables, and chairs.

We absolutely loved this hike, and it was nice to stop by the teahouse for some hot beverages and snacks. They have a “soup of the day” to warm you up on a colder day or pastries like apple crumble that are simply delicious. We hiked it in October, and there was a little snow in the upper section of the trail.

Finally, the parking lot at Lake Louise gets very busy, so this is something to consider before heading to this area. You may want to use the Parks Canada shuttle to avoid the hassle.

🥾 Lake Agnes Trail Technical Information (from AllTrails) 🥾
Distance: 7.4 km (4.6 miles) out-and-back
Difficulty: Moderate
Elevation gain: 435 m
Best Time to Go: In the summertime
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

9. Fairview Lookout

Located within Lake Louise, the Fairview Lookout can be reached from the left side of the Lake Louise shoreline, opposite side of the parking lot.

Embark on a unique adventure by hiking up the Fairview Lookout trail, providing a distinct and refreshing viewpoint of Lake Louise and the Fairmont Chateau Lake Louise.

Although the ascent is steep, the trail is a manageable 1 km each way, following a straightforward out-and-back route.

🥾 Fairview Lookout Trail Technical Information (from AllTrails) 🥾
Distance: 2.3 km (1.4 miles) out-and-back
Difficulty: Moderate
Elevation gain: 156 m
Best Time to Go: Summer/Winter
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

10. Moraine Lake Shoreline

Moraine Lake ranks among one of Canada’s most frequented destinations, and it’s easy to see why! It’s a beautiful turquoise lake surrounded by snowed-capped peaks (a.k.a. The Valley of the Ten Peaks).

Since early 2023, Parks Canada implemented a road closure to personal vehicles accessing the lake — a proactive measure in response to safety concerns and negative incidents arising from the incessant demand for parking at Moraine Lake. To access the lake, you can use the Parks Canada Shuttle, Roam Transit, commercial buses, and taxis. You can read more about how to get to Moraine Lake, here.

Moraine Lake Shoreline is a relatively flat trail that meanders along the picturesque shoreline of this mesmerizing lake, starting and ending at the canoe docks. Winding through lush forests, it provides excellent vistas of the lake and the Valley of the Ten Peaks that frames its shores.

🥾 Moraine Lake Shoreline Trail Technical Information (from AllTrails) 🥾
Distance: 3.7 km (2.3 miles) out-and-back
Difficulty: Easy
Elevation gain: 96 m
Best Time to Go: Summer
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

11. Moraine Lake Rockpile

The trail itself is relatively short, typically taking around 15 to 30 minutes to hike round trip, depending on your pace and how much time you spend enjoying the view at the top. It’s a popular spot for photographers and visitors as it offers exceptional views of Moraine Lake, establishing it as a coveted location for both photographers and visitors alike.

As you begin the hike, you’ll follow a well-defined path that gently ascends towards the viewpoint atop the rockpile.

As you approach the viewpoint, the trail may become slightly steeper, but it remains manageable for most hikers. Once you reach the top of the rockpile, you’ll be rewarded with breathtaking panoramic views of Moraine Lake and the Valley of the Ten Peaks.

The turquoise waters of the lake contrast beautifully with the rugged peaks, creating a scene that’s truly awe-inspiring.

🥾 Moraine Lake Rockpile Trail Technical Information (from AllTrails) 🥾
Distance: 0.8 km (0.5 miles) out-and-back
Difficulty: Easy
Elevation gain: 10 m
Best Time to Go: Summer
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

12. Consolation Lakes

While this trail is rated as hard on AllTrails due to the presence of boulders, many hikers consider it to be easy to moderate, offering a manageable challenge for those accustomed to outdoor exploration or with slightly older kids.

Starting at the renowned Moraine Lake Lodge, this hike spans approximately 7.4 km round trip, offering a delightful excursion through dense coniferous forests.

As you progress, the trail gradually ascends, providing occasional glimpses of the majestic peaks that frame Moraine Lake.

As the path unfolds, you’ll encounter the shimmering waters of Moraine Lake Creek, its crystalline flow guiding you deeper into the wilderness. Crossing wooden bridges and traversing rocky terrain, you’ll be captivated by the tranquil beauty that surrounds you.

Upon reaching the Consolation Lakes, you’ll be rewarded with a scene of serene tranquility before heading back to the lodge.

Note: Be sure to bring your bear spray as there have been encounters with grizzlies on this trail.

🥾 Consolation Lakes Trail Technical Information (from AllTrails) 🥾
Distance: 7.4 km (4.6 miles) out-and-back
Difficulty: Hard
Elevation gain: 262 m
Best Time to Go: Summer
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle

13. Johnson Lake Loop Trail

The Johnson Lake trail is an easy path that has gentle inclines – so it’s perfect for younger kids. It circles the lake, but you’ll want to make a slight detour to go see the cabin of the hermit of Inglismaldie.

Kids will love searching for the abandoned cabin and learning about who the hermit was and how he lived.

Directions to the hermit cabin: If you are walking clockwise around the lake, at the south end of the dike, take the first trail on your right. Walk along the lakeshore trail for about 200 meters, then turn left onto a spur trail. You will see the hermit cabin.

Furthermore, you can continue around the lake once you’re done appreciating the cabin and its surroundings. Johnson Lake is considered one of the warmest lakes in Banff National Park, making it perfect for a summer hike (and lake fun). The beach area is relatively small, and it can get pretty crowded. Nonetheless, kids will enjoy playing on the sand after hiking (you may want to bring some sand toys!).

On lovely warm summer days, you can even jump on the lake. You’ll find a sitting swing on the north end of the lake and a rope swing on the southern side of the lake.

You can admire the mountains, such as Mount Rundle and Cascade Mountain, and the lake during the entire hike. Kids may also be able to spot some animals like beavers, ducks, and geese.

🥾 Johnson Lake Loop Trail Technical Information (from AllTrails) 🥾
Distance: 2.9 km (1.8 miles) loop
Difficulty: Easy
Elevation gain: 69 m
Best Time to Go: In the summertime to enjoy the lake
Permit Requirement: Parks Canada Discovery Pass

14. Two Jack Lake Trail

View of Mount Rundle from Two Jack Lake in Banff

Two Jack Lake Trail is an easy-to-moderate hike where kids will be entertained by the surrounding nature: trees, fallen trees, rocks, and wildlife.

Moreover, there are several viewpoints throughout this trail. You will mainly enjoy the views of Mount Inglismaldie, Mount Girouard, and Mount Peechee. Depending on where you are on the trail or if you are kayaking or paddleboarding, you will be fascinated by the iconic Mount Rundle that roars and stands big and tall in the backdrop.

You can practice water sports such as swimming, kayaking, and paddleboarding during the summer. You can also enjoy a picnic on the sandy beach after your hike. In winter, you can have fun ice skating on the lake. Please make sure to avoid hazards if you choose this activity, and check the Town of Banff’s website for the Parks’ recommendations regarding ice safety.

Finally, please be aware that this area is frequented by bears, and they are often spotted in certain areas of the trail. Remember to bring your bear spray, make noise by talking or singing, and hike in groups.

🥾 Two Jack Lake Trail Technical Information (from AllTrails) 🥾
Distance: 4.8 km (3.0 miles) out-and-back
Difficulty: Moderate
Elevation gain: 306 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

15. Cascade Ponds and Cascade Falls

These are two different trails, but they are right across from each other. They’re named after Cascade Mountain, which is the first mountain you see when arriving in Banff. Its prominent looks make it hard to miss!

Cascade Ponds is an easy trail that kids will enjoy doing. Several bridges connect the ponds, making the hike much less technical than other trails. Easy peasy!
I would probably classify this as a “walk” rather than a hike. The day-use area has fire pits, picnic tables, and toilets.
This trail is great to do year-round.

🥾 Cascade Ponds Trail Technical Information (from AllTrails) 🥾
Distance: 1.4 km (0.9 miles) loop
Difficulty: Easy
Elevation gain: 61 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

Cascade Falls can be more technical than the ponds’ trail, as it can be slippery and steep in a few sections. It will depend on how close to the Falls you want to get.
If you do end up at the base of the falls, you can find a rock to sit down on, soak your feet in cold water, and enjoy the views of the Town of Banff.
There are rock climbers during the summer and ice climbers during the winter. Please be safe and keep your distance to avoid rockfall while these sports are practiced.

🥾 Cascade Falls Trail Technical Information (from AllTrails) 🥾
Distance: 1.3 km (0.8 miles) out-and-back
Difficulty: Moderate
Elevation gain: 144 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

16. Marsh Loop Trail

Marsh Loop hiking trail is a beautiful route that starts at the Cave and Basin National Historic Site. This trail is a great option to consider before or after visiting the historic site.

Moreover, while you follow this trail, you’ll see unique landscapes different from the other mountain hikes. You’ll pass through wetlands and see hot springs water flowing out of the mountain.

At Cave and Basin National Historic Site, there are also a few other trails you can do, such as:

Cave and Basin Trail (Lower and Upper Boardwalk),
Sundance Canyon (but this one is a bit longer, with 3.7 km one-way)

🥾 Marsh Loop Trail Technical Information (from AllTrails) 🥾
Distance: 3.4 km (2.1 miles) loop
Difficulty: Easy
Elevation gain: 102 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

17. Peyto Lake Viewpoint

Peyto Lake is one of the top attractions in Banff National Park. This turquoise lake, fed by the Peyto Glacier, is located less than 50 km north of Lake Louise on the famous Icefields Parkway.

This short hike will bring you to an improved trail and platform where you’ll appreciate this beautiful lake with Caldron Peak as a backdrop.

Fun fact: The north half of Peyto Lake is shaped like a wolf’s head. Can you see it?

Finally, the platform can get busy throughout the day. If you are looking for quieter times, try to go early in the morning or later in the afternoon.

🥾 Peyto Lake Viewpoint Technical Information (from AllTrails) 🥾
Distance: 1.3 km (0.8 miles) out-and-back
Difficulty: Easy
Elevation gain: 78 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

Easy Hikes Near Banff National Park

Below, we’ve curated a list of scenic trails that offer breathtaking views and serene surroundings, perfect for hikers of all skill levels near Banff National Park.

Lace up your hiking boots and get ready to explore the natural beauty of this iconic region. Let’s dive in!

1. Marble Canyon Trail (Kootenay National Park)

Marble Canyon trail is an easy and short trail where you will enjoy the sound of running water and the vibrant turquoise color of Tokumm Creek.

We love that Marble Canyon has numerous viewpoints and bridges to enjoy the scenery all around and take some photos. Marble Canyon is one of the easiest canyons to access in the area, so expect crowds throughout the year. Plus, the history of the canyon is pretty cool.

Also, this is one of the first hikes we did in the Canadian Rockies, and we still love going there.

If you visit Marble Canyon in winter, bring crampons. You should be fine using any shoes at other times of the year though.

Finally, this is not an accessible trail for wheelchairs or strollers, as there are some stairs.

🥾 Marble Canyon Trail Technical Information (from AllTrails) 🥾
Distance: 1.4 km (0.9 miles) out-and-back
Difficulty: Easy
Elevation gain: 246 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass

2. Paint Pots Trail (Kootenay National Park)

The Paint Pots hike is a fantastic hike you can do with your kids. The trail is well-marked and only a few minutes away from Marble Canyon.

This 2.1 km route is definitely worth doing as it’s very scenic with unique geography, and perfect for you if you want great views without doing a challenging hike. The trail has an orange-like color thanks to the mix of sand, clay, and soil.

Moreover, along this trail, you’ll see the “yellow pools” which are iron-rich springs that are very interesting to see and learn about. Don’t expect anything too big – they’re actually small pools.

Kids will love throwing rocks in the river before reaching the paint pots. If you want to go on a longer hike, we recommend combining the Paint Pots hike with a hike to Marble Canyon. This is around 7.2 km (4.5 miles) out-and-back trail with 223 m of elevation gain.

Finally, this trail is popular, but can get extremely muddy and flooded during the spring and fall.

🥾 Paint Pots Trail Technical Information (from AllTrails) 🥾
Distance: 2.1 km (1.3 miles) out-and-back
Difficulty: Easy
Elevation gain: 64 m
Best Time to Go: In the late summer
Permit Requirement: Parks Canada Discovery Pass

5. Takakkaw Falls Trail (Yoho National Park)

This may not be the famous Niagara Falls, but Takakkaw Falls (Cree Indian for “wonderful”) in BC is one of the most beautiful waterfalls in the province. Della Falls is the highest waterfall on Vancouver Island in Canada, followed by Takakkaw Falls, with 373 m of height.

Fun fact: The Waputik Icefield feeds the Daly Glacier, which in turn feeds the falls.

You must add this trail to your itinerary if you want to see one of the most powerful and impressive waterfalls in Yoho National Park.

Despite the short walk, be prepared to see the Takakkaw Falls and beautiful mountain scenery. We recommend packing a coat as it’s always cold and wet standing at the waterfall’s base.

Finally, note that the road to the waterfalls is open only from June to October. Trailers are not permitted because of the tight switchbacks.

🥾 Takakkaw Falls Trail Technical Information (from AllTrails) 🥾
Distance: 1.8 km (1.1 miles) out-and-back
Difficulty: Easy
Elevation gain: 78 m
Best Time to Go: In the summer
Permit Requirement: Parks Canada Discovery Pass

THINGS TO KNOW WHEN HIKING IN THE CANADIAN ROCKIES 🥾

📱 Download a few apps. AllTrails is our go-to app for checking trail reports and determining if a trail is kid-friendly. It provides up-to-date information on the trail’s status, including any closures or restrictions. Additionally, you can visit the Trail Conditions website from Parks Canada or the Trail Reports website from Alberta Parks to ensure you have the latest information before heading out.

🥾 Pack the right gear. Always bring layers and be prepared for sudden weather changes in the mountains. While it may start sunny and warm, conditions can quickly turn to snow or rain at higher elevations. Good quality base layers (such as the Wool Love or Iksplore base layers) are essential. In winter, Spikes or Crampons, along with Hiking Poles are highly recommended to navigate icy and slippery trails.

🐻 Bring bear spray and know how to use it. There is always the possibility of encountering wildlife in the Canadian Rockies. While most wildlife tends to avoid human contact, encounters can still occur, especially in bear country. It’s essential to bring bear spray and know how to use it. Watch this video from Parks Canada to familiarize yourself with proper bear spray usage. Additionally, ensure your children remain at a safe distance from you on the trails, allowing you to keep them in sight at all times.

👶 Bring a quality baby/hiking carrier. A good baby/hiking carrier is a must when hiking and walking with toddlers. Clearly, there’s nothing worse than getting halfway through a trail only for your little one to decide they aren’t taking another step.

🩹 Don’t forget a First Aid Kit. It is always a great idea to take a travel first aid kit with you when traveling with toddlers. Make sure it is well-stocked, especially with bite/sting cream and band-aids – you never know when unsteady little legs might take a tumble. Keep your travel first aid kit somewhere accessible.

F.A.Q

What time of the year is best to start hiking with kids in Banff and the Canadian Rockies?

Anytime is a good time! You must consider how hot or cold it is outside and dress your kids appropriately. If it is extremely hot or freezing, you may want to choose another day to head out.

For winter hiking, I highly recommend you read this article to know what to wear!

Is it safe to hike with kids in Banff and the Canadian Rockies?

It is! Most of the trails listed in this article are kid and family-friendly and can be busy enough that you’ll never be alone on the trail.

Remember, though, that, as with anything in life, there are risks while practicing a sport (e.g., sprains, strains, and abrasions). Be mindful and exercise caution at all times. Bring a first aid kid, a handheld GPS like a Garmin inReach Mini (if you have one or can afford one), and bear spray.

Will we see any wildlife while hiking in Banff and the Canadian Rockies with our kids?

It is possible. If you’re hiking on a busy trail, the possibilities of seeing any wildlife are slim, as noise and crowds keep animals away. However, this is not a rule. You must be prepared to encounter wildlife as soon as you get to the trailhead.

Banff National Park is home to several animals, such as black and grizzly bears, bighorn sheep, mountain goats, elk, deer, coyotes, wolves, and cougars. Remember, this is their home!

Final Thoughts: Which is the Best Easy Hike in Banff and the Canadian Rockies for Families?

And that’s it! These are the best hikes in Banff and the Canadian Rockies for families. But which one is THE BEST hike in Banff and the Canadian Rockies for families?

This is obviously a personal preference, and it will depend on your kids’ ages, your love for the outdoors and hiking, and your fitness levels.

We are a fairly active family, and we enjoy being outside walking, hiking, swimming, running – you name it; however, we try to keep our 4 and 6 y/o within their limits (which is around 10 km maximum).

So, for us, the most pleasant hike near Banff is Marble Canyon in Kootenay National Park. In Jasper, we spent the most enjoyable morning at Athabasca Falls. And in Kananaskis Country, we loved our day at Blackshale Suspension Bridge.

Undoubtedly, you may have a different experience because no two kids are alike; nevertheless, we highly recommend doing those if you have young kids.

Finally, Maligne Canyon is a great option for groups with older children, where kids may enjoy watching ice climbers. This hike also has more options to reach and do longer trails if you want to continue further.

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Maria Garcia

Meet Maria: Originally from Mexico City, Maria relocated to Montreal, Quebec in 2011. She is fluent in Spanish, English, and French. In 2018, she fell in love with the Canadian Rockies and has since resided in Cochrane, Alberta. Despite the harsh winter weather, she has fully embraced the great outdoors and enjoys hiking on easy and challenging trails. One of her goals is to summit Mount Temple and acquire rock climbing skills.

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