Are you looking for easy hikes in Banff and the Canadian Rockies for your family? I’ve got you covered!
For the past two years, our family has enjoyed exploring western Canada. We’ve sought (and found) many fun walks and easy hikes in Banff and the Canadian Rockies that are worth a visit.
Moreover, we try to hike with our kids at least once a week, even in the winter. There are so many amazing hikes in Banff and the Canadian Rockies for the entire family; some are less than 2 km. Plus, there is something special about chasing waterfalls and searching for wild animals while getting some exercise.
Let’s see what the best hikes in Banff and the Canadian Rockies are for families.
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A Few Things to Know Before Hiking in Banff and The Canadian Rockies
Here are a few things to know when planning a visit to Banff, Alberta.
📱 Download a few apps to help you plan your Banff, Alberta visit
AllTrails is our go-to app to look at trails’ reports and see if the trail is kid-friendly. You’ll also find recent information about the status of the trail. A couple of options to know if a trail has a closure or restriction is to visit the Trail Conditions website from Parks Canada, or the Trail Reports website from Alberta Parks. Always check the trail conditions before heading out.
🥾 Pack the right gear
If you plan to do a lot of walking or hiking, remember to pack your backpack (such as the Osprey or the Decathlon hiking backpacks) with hiking shoes, a bottle of water, snacks, and hiking poles. Kids do not need much to enjoy hiking. They can bring as little or as much as they’d like. Usually, a little hiking backpack for them is more than enough.
Furthermore, always bring layers and be prepared for sudden mountain weather changes. It can sometimes be sunny and warm when you start the trail, but it can be snowing or raining when you reach the summit. Good base layers (such as the Wool Love or Iksplore base layers) are essential.
Spikes or Crampons and Hiking Poles are highly recommended in the winter as the trails get super icy and slippery.
🐻 Bring bear spray
There is always the possibility of encountering wildlife in Banff and the Canadian Rockies. Most animals avoid human contact as much as possible. However, Banff and the surrounding areas are bear country; therefore, it’s essential to bring bear spray and know how to use it. I recommend watching this video from Parks Canada to learn how to use it.
Also, keep your children at a safe distance from you when on the trails. You want to see them at all times.
👶 Bring a quality baby/hiking carrier
A good baby/hiking carrier is a must when hiking and walking with toddlers. Clearly, there’s nothing worse than getting midway through a trail only for your little one to decide they aren’t taking another step.
There are so many great hiking carriers for toddlers to choose from. We loved our Ergobaby carrier and our Tula carrier. Although we’ve never been big fans of the big hiking carriers, some families love the Osprey hiking backpack and the Deuter hiking backpack.
🩹 Don’t forget a First Aid Kit
It is always a great idea to take a travel first aid kit with you when traveling with toddlers. Make sure it is well-stocked, especially with bite/sting cream and band-aids – you never know when unsteady little legs might take a tumble. Keep your travel first aid kit somewhere accessible.
Our Top 5 Best Easy Hikes in Banff and Jasper (and around)
Before listing you several options for easy hikes in Banff and the Canadian Rockies, here are our top 5 family favorite trails:
- Johnson Lake (in Banff National Park),
- Marble Canyon (in Kootenay National Park),
- Maligne Canyon (in Jasper National Park),
- Troll Falls (in Kananaskis),
- Old Fort Point (in Jasper National Park)
Best Easy Hikes in Banff National Park For Families
There are many great hikes in Banff and the Canadian Rockies, but here are our top best easy hikes in Banff National Park in Alberta for families with children. Some of the best easy hikes in Banff include:
1. Johnston Canyon Trail
The most scenic trail in Banff National Park is Johnston Canyon, and as you can expect, it’s also one of the busiest in the Canadian Rockies!
On this easy hike in Banff, you’ll be amazed by the overhanging canyon walls, waterfalls, and lush forest that will surround you along the way.
Although the weather is perfect for going on this trail in summer, it’s also the busiest time, so consider visiting in early spring or fall if you prefer a calmer experience. Nonetheless, our favorite time to go with our kids is in the winter when the waterfalls are frozen. Plus, it’s less crowded, making it much more fun for our liking.
Finally, if your family is able to hike a little longer, you can continue to the Upper Falls. The hike from the trailhead to the Upper Falls is 5.3 km out-and-back.
🥾 Johnston Canyon Trail Technical Information (from AllTrails) 🥾
Distance: 2.3 km (1.4 miles) out-and-back (to the Lower Falls)
Difficulty: Easy
Elevation gain: 105 m
Best Time to Go: In the winter because of the frozen waterfalls and to avoid the crowds
Permit Requirement: Parks Canada Discovery Pass
2. Bow Falls Viewpoint Trail
Bow Falls Viewpoint is a kid-friendly, easy trail with a beautiful view of the Bow Falls.
The trail takes you along the south shore of the Bow River and the roaring rapids before climbing up above the Bow Falls. We love that you can visit this trail all year round, and it’s stunning at any time.
Moreover, be aware that bears are usually awake from early spring to late fall (although this is not a rule – bears can be out and about at any given time), so be prepared and follow the safety recommendations from Parks Canada.
Finally, please note that this trail is not maintained in the winter. We enjoy going in the winter, but it can be icy and slippery, and the stairs of not shoveled. Our kids love sliding down, but it’s a bit risky – so bring your spikes or crampons!
🥾 Bow Falls Viewpoint Trail Technical Information (from AllTrails) 🥾
Distance: 2.7 km (1.7 miles) out-and-back
Difficulty: Easy
Elevation gain: 51 m
Best Time to Go: In the summer, fall, or spring
Permit Requirement: Parks Canada Discovery Pass
3. Fenland Trail
This trail is perfect if you’re traveling to Banff and the Canadian Rockies with young children, as it is only 1.8 km long and takes approximately 30 minutes to complete.
The Fenland Loop trail starts along Mount Norquay Road just in front of the Fenland Recreation Center and a few steps from the “Banff” sign. It’s a lovely walk where you can spot birds and other small animals and contemplate beautiful views of the Canadian Rockies through the trees.
Additionally, it isn’t a surprise to see bears near the lakes, so be aware that the trail is sometimes closed because of this.
🥾 Fenland Trail Technical Information (from AllTrails) 🥾
Distance: 1.9 km (1.18 miles) out-and-back
Difficulty: Easy
Elevation gain: 56 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
4. Tunnel Mountain Trail
This kid-friendly hiking trail is gorgeous. The route will take you to a viewpoint on top of the famous Tunnel Mountain, overlooking the Town of Banff and its surroundings.
Furthermore, it’s an excellent trail to prepare your family for hiking in Banff and the Canadian Rocky Mountains. Tunnel Mountain trail is the easiest hike to a mountain summit in Banff National Park. It’s arduous enough for kids to feel like they’ve reached the top of a mountain but not so difficult that parents will worry about their children’s safety.
Finally, Tunnel Mountain trail is open all year-round as a popular route. However, we always recommend checking the weather conditions before heading there. Finally, as with any busy and popular trail, going early in the morning will help you beat the crowds.
🥾 Tunnel Mountain Summit Trail Technical Information (from AllTrails) 🥾
Distance: 4.3 km (2.7 miles) out-and-back
Difficulty: Moderate
Elevation gain: 268 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
5. Tunnel Mountain Hoodoos Lookout
This leisurely hike will bring you to admire these unique rock formations known as hoodoos. Kids will love walking in the woods that run parallel to the Bow River. There are several viewpoints with stunning views of Banff, the valley, and the neighboring mountains, such as Mount Rundle.
In addition, along the trail, you will find a couple of red Adirondack chairs where you can sit and admire the scenery.
This trail is relatively quiet, so if you are looking for something free from crowds and easy, this is a great choice!
🥾 Tunnel Mountain Hoodos Lookout Trail Technical Information (from AllTrails) 🥾
Distance: 4.2 km (2.6 miles) out-and-back
Difficulty: Easy
Elevation gain: 80 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
6. Lake Agnes Trail
One of Banff National Park’s most beautiful hiking trails is the hike to Lake Agnes Tea House.
This hike is a little longer than 5 km, but it’s definitely worth it. The total distance of the return hike is 7.4 km, and it offers some fun features for families.
You’ll have breathtaking views over the beautiful Lake Louise along the trail. You’ll also pass by Mirror Lake and a waterfall before arriving to Lake Agnes and its Tea House.
Furthermore, the Lake Agnes Tea House is one of the oldest tea houses in Canada. According to their website, the tea house was built in 1901 by the Canadian Pacific Railway and was used to offer refuge to hikers. Tea was first served there in 1905. The log building was replaced in 1981 but still features its original windows, tables, and chairs.
We absolutely loved this hike, and it was nice to stop by the teahouse for some hot beverages and snacks. They have a “soup of the day” to warm you up on a colder day or pastries like apple crumble that are simply delicious. We hiked it in October, and there was a little snow in the upper section of the trail.
Finally, the parking lot at Lake Louise gets very busy, so this is something to consider before heading to this area. You may want to use the Parks Canada shuttle to avoid the hassle.
🥾 Lake Agnes Trail Technical Information (from AllTrails) 🥾
Distance: 7.4 km (4.6 miles) out-and-back
Difficulty: Moderate
Elevation gain: 435 m
Best Time to Go: In the summertime
Permit Requirement: Parks Canada Discovery Pass and paid parking lot or shuttle
7. Johnson Lake Loop Trail
The Johnson Lake trail is an easy path that has gentle inclines – so it’s perfect for younger kids. It circles the lake, but you’ll want to make a slight detour to go see the cabin of the hermit of Inglismaldie.
Kids will love searching for the abandoned cabin and learning about who the hermit was and how he lived.
Directions to the hermit cabin: If you are walking clockwise around the lake, at the south end of the dike, take the first trail on your right. Walk along the lakeshore trail for about 200 meters, then turn left onto a spur trail. You will see the hermit cabin.
Furthermore, you can continue around the lake once you’re done appreciating the cabin and its surroundings. Johnson Lake is considered one of the warmest lakes in Banff National Park, making it perfect for a summer hike (and lake fun). The beach area is relatively small, and it can get pretty crowded. Nonetheless, kids will enjoy playing on the sand after hiking (you may want to bring some sand toys!).
On lovely warm summer days, you can even jump on the lake. You’ll find a sitting swing on the north end of the lake and a rope swing on the southern side of the lake.
You can admire the mountains, such as Mount Rundle and Cascade Mountain, and the lake during the entire hike. Kids may also be able to spot some animals like beavers, ducks, and geese.
🥾 Jonhson Lake Loop Trail Technical Information (from AllTrails) 🥾
Distance: 2.9 km (1.8 miles) loop
Difficulty: Easy
Elevation gain: 69 m
Best Time to Go: In the summertime to enjoy the lake
Permit Requirement: Parks Canada Discovery Pass
8. Two Jack Lake Trail
Two Jack Lake Trail is an easy-to-moderate hike where kids will be entertained by the surrounding nature: trees, fallen trees, rocks, and wildlife.
Moreover, there are several viewpoints throughout this trail. You will mainly enjoy the views of Mount Inglismaldie, Mount Girouard, and Mount Peechee. Depending on where you are on the trail or if you are kayaking or paddleboarding, you will be fascinated by the iconic Mount Rundle that roars and stands big and tall in the backdrop.
You can practice water sports such as swimming, kayaking, and paddleboarding during the summer. You can also enjoy a picnic on the sandy beach after your hike. In winter, you can have fun ice skating on the lake. Please make sure to avoid hazards if you choose this activity, and check the Town of Banff’s website for the Parks’ recommendations regarding ice safety.
Finally, please be aware that this area is frequented by bears, and they are often spotted in certain areas of the trail. Remember to bring your bear spray, make noise by talking or singing, and hike in groups.
🥾 Two Jack Lake Trail Technical Information (from AllTrails) 🥾
Distance: 4.8 km (3.0 miles) out-and-back
Difficulty: Moderate
Elevation gain: 306 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
9. Cascade Ponds and Cascade Falls
These are two different trails, but they are right across from each other. They’re named after Cascade Mountain, which is the first mountain you see when arriving in Banff. Its prominent looks make it hard to miss!
Cascade Ponds is an easy trail that kids will enjoy doing. Several bridges connect the ponds, making the hike much less technical than other trails. Easy peasy!
I would probably classify this as a “walk” rather than a hike. The day-use area has fire pits, picnic tables, and toilets.
This trail is great to do year-round.
🥾 Cascade Ponds Trail Technical Information (from AllTrails) 🥾
Distance: 1.4 km (0.9 miles) loop
Difficulty: Easy
Elevation gain: 61 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
Cascade Falls can be more technical than the ponds’ trail, as it can be slippery and steep in a few sections. It will depend on how close to the Falls you want to get.
If you do end up at the base of the falls, you can find a rock to sit down on, soak your feet in cold water, and enjoy the views of the Town of Banff.
There are rock climbers during the summer and ice climbers during the winter. Please be safe and keep your distance to avoid rockfall while these sports are practiced.
🥾 Cascade Falls Trail Technical Information (from AllTrails) 🥾
Distance: 1.3 km (0.8 miles) out-and-back
Difficulty: Moderate
Elevation gain: 144 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
10. Lake Louise Lakeshore Trail
This easy hiking trail in Banff offers a beautiful view of one of the most beautiful lakes in the world, with the very often snow-capped Mount Victoria and Mount Lefroy as a backdrop, and the iconic Fairmont Chateau Lake Louise Hotel. The trail is along the north side of the lake. This route has many viewpoints and benches, so you can sit and enjoy the views.
Before the incline, the trail is not rated accessible, but it can easily be done with a stroller.
Finally, you should note that Lake Louise is one of the busiest lakes in Banff National Park; hence, expect the trail to be crowded. Also, consider using the Parks Canada shuttle in the summertime because the parking lot gets filled super early in the day.
🥾 Lake Louise Lakefront Trail Technical Information (from AllTrails) 🥾
Distance: 4.5 km (2.8 miles) out-and-back
Difficulty: Easy
Elevation gain: 108 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass and paid parking lot
11. Marsh Loop Trail
Marsh Loop hiking trail is a beautiful route that starts at the Cave and Basin National Historic Site. This trail is a great option to consider before or after visiting the historic site.
Moreover, while you follow this trail, you’ll see unique landscapes different from the other mountain hikes. You’ll pass through wetlands and see hot springs water flowing out of the mountain.
At Cave and Basin National Historic Site, there are also a few other trails you can do, such as:
- Cave and Basin Trail (Lower and Upper Boardwalk),
- Sundance Canyon (but this one is a bit longer, with 3.7 km one-way)
🥾 Marsh Loop Trail Technical Information (from AllTrails) 🥾
Distance: 3.4 km (2.1 miles) loop
Difficulty: Easy
Elevation gain: 102 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
12. Peyto Lake Viewpoint
Peyto Lake is one of the top attractions in Banff National Park. This turquoise lake, fed by the Peyto Glacier, is located less than 50 km north of Lake Louise on the famous Icefields Parkway.
This short hike will bring you to an improved trail and platform where you’ll appreciate this beautiful lake with Caldron Peak as a backdrop.
Fun fact: The north half of Peyto Lake is shaped like a wolf’s head. Can you see it?
Finally, the platform can get busy throughout the day. If you are looking for quieter times, try to go early in the morning or later in the afternoon.
🥾 Peyto Lake Viewpoint Technical Information (from AllTrails) 🥾
Distance: 1.3 km (0.8 miles) out-and-back
Difficulty: Easy
Elevation gain: 78 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
Best Easy Hikes in Jasper National Park
There are a variety of easy hikes in Jasper National Park. All of them are suitable for families with young children. Some of the best easy hikes in Jasper include:
13. Maligne Canyon Trail
The Maligne Canyon Loop near Jasper offers a moderate to challenging walk. If you and your family are up for a more arduous trail, this is an excellent option to consider.
Moreover, the scenic views of this trail are breathtaking, and they only get better and better as you’re closer to the First Bridge. Be aware that there’s some elevation gain, but the inclines aren’t too difficult.
What we loved about the Maligne Canyon trail are the numerous viewpoints you can access. We didn’t complete the entire loop; we turned around after the Third Bridge, but it was still amazing.
🥾 Maligne Canyon Trail Technical Information (from AllTrails) 🥾
Distance: 3.7 km (2.3 miles) out-and-back
Difficulty: Moderate
Elevation gain: 131 m
Best Time to Go: In the wintertime to see the ice climbers
Permit Requirement: Parks Canada Discovery Pass
14. Valley of the Five Lakes Trail
One of the most scenic trails in Jasper National Park is the Valley of the Five Lakes. The trailhead is on the Icefields Parkway a few minutes before entering the town of Jasper.
Along this trail, you’ll see five stunning lakes, which are a must-see in Jasper. The combination of shades of blue and green in the lakes is spectacular, and there are plenty of photo opportunities on the trail.
Additionally, this enjoyable trail through the forest leads to five lakes. Try to do the path counterclockwise, starting with the 5th lake. There is little to see past the 5th lake when you make the trail clockwise, which can be less exciting with tired kids. By first starting with the less interesting section, kids should have a lot of fun on this hike, searching for all 5 lakes.
The best time to visit the Valley of the Five Lakes is June through October. We love the fall colors in this area.
🥾 Valley of Five Lakes Trail Technical Information (from AllTrails) 🥾
Distance: 4.8 km (3.0 miles) out-and-back
Difficulty: Moderate
Elevation gain: 163 m
Best Time to Go: In the summertime to enjoy the lakes
Permit Requirement: Parks Canada Discovery Pass
15. Athabasca Falls
If you’re looking for a short and easy walk in Jasper National Park, the Athabasca Falls trail is for you. This 1.0 km out-and-back trail is open year-round and is beautiful to visit any time.
The Athabasca Falls, which you’ll see on this trail, are worth seeing as they’re among the most powerful falls in the Canadian Rockies.
Although the parking lot is big, we recommend getting there early, especially if you’re doing this hike in summer or fall.
🥾 Athabasca Falls Trail Technical Information (from AllTrails) 🥾
Distance: 1.0 km (0.6 miles) out-and-back
Difficulty: Easy
Elevation gain: 25 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
16. Old Fort Point Trail
This easy-to-moderate trail is fantastic for getting stunning views of the town of Jasper and the valley.
Also, the Old Fort Point Trail in Jasper National Park features two of Parks Canada’s red chairs. Kids will love searching for them and taking a picture. The Red Chairs are located at the lesser-visited southeast summit.
During spring, you can admire the wildflowers, and in addition to the beautiful views you see along the trail, you can spot animals like bighorn sheep and bears.
We recommend you walk the Old Fort Point trail to prepare your family for more challenging hikes.
🥾 Old Fort Point Trail Technical Information (from AllTrails) 🥾
Distance: 3.7 km (2.4 miles) out-and-back
Difficulty: Moderate
Elevation gain: 173 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
17. Lake Annette Loop Trail
Lake Annette Loop is one of the most kid-friendly & easy hikes in Jasper National Park.
Furthermore, the hiking trail is a well-marked paved path and well signalized. You’ll enjoy beautiful views of the lake and mountains as you go through the forest and along the lake’s shoreline.
Also, we love that this trail has a few picnic areas, and the beach is fun to visit with kids on warm days.
There is a small wooden dock where you can sunbathe and search for fish. The views of the mountains and lake are magnificent.
🥾 Lake Annette Loop Trail Technical Information (from AllTrails) 🥾
Distance: 2.7 km (1.7 miles) loop
Difficulty: Easy
Elevation gain: 87 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
18. Pyramid Island Trail
Pyramid Island Trail is a short and easy hike that takes you to and around Pyramid Island. The trail crosses a wooden footbridge from the parking lot to the island.
Moreover, on the island, the trail leads through wooded areas with excellent views of Pyramid Mountain and the lake. There is even a 50-person amphitheater that can be rented for venues.
There are only 5 parking spots at the trailhead, but a shared parking lot is a little further.
Finally, the trail surface is hard-packed dirt/gravel, typically at least four feet wide, making this trail wheelchair (and stroller) accessible.
🥾 Pyramid Island Trail Technical Information (from AllTrails) 🥾
Distance: 0.6 km (0.4 miles) out-and-back
Difficulty: Easy
Elevation gain: 10 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
Best Easy Hikes in Kananaskis (including Canmore Hikes) For Families
There are a variety of easy family hikes in Kananaskis (including some Canmore hikes). All of them are suitable for families with young children. Some of the best easy hikes in Kananaskis include:
19. Policeman’s Creek Boardwalk Trail
The Policeman’s Creek Boardwalk Trail is an easy Canmore hike for kids, offering spectacular views of the Town of Canmore and its surrounding mountains.
The trailhead starts right in town, just off the main street. It follows the Policeman’s Creek, where you’ll walk on a boardwalk for part of the trail and through forests and ponds.
Kids will love searching for ducks in the pond.
The paid parking cost is between $2-$3/hour.
🥾 Policeman’s Creek Boardwalk Trail Technical Information (from AllTrails) 🥾
Distance: 4.0 km (2.5 miles) out-and-back
Difficulty: Easy
Elevation: 81 m
Best Time to Go: All year-round
Permit Requirement: Paid parking lot in downtown Canmore
20. Quarry Lake Loop Trail
Quarry Lake is a small man-made mountain lake located near downtown Canmore. There is an easy trail around the lake, and it’s an excellent place for a summer hike. From there, you can see the backdrop mountains: Ha Ling Peak, Miner’s Peak, Mount Lawrence Grassi, and Ship’s Prow.
Furthermore, the lake is fed by an underground spring, and it’s significantly deep (over 100 meters deep in some areas). It’s perfect for a swim in July and August.
Make sure to bring a lunch to take advantage of the day-use area. You can even bring your paddle board for a post-hiking water tour.
The paid parking cost is between $2.50/ hour in low season months, and $10/two hours in the peak season months.
🥾 Quarry Lake Loop Trail Technical Information (from AllTrails) 🥾
Distance: 1.3 km (0.8 miles) out-and-back
Difficulty: Easy
Elevation gain: 53 m
Best Time to Hike: In the summer to enjoy the lake
Permit Requirement: Paid parking lot in Quarry Lake
21. Grassi Lakes Trail
Update: The Grassi Lakes trail is now open.
Grassi Lakes is one of our favorite trails in Kananaskis Country. This 3.4 km easy-to-moderate loop hike is excellent for families as you can take two different routes depending on your hike level. We recommend walking clockwise (the “harder” way up) as you can enjoy views of the Rundle Forebay Reservoir and a waterfall. If you choose to do this as an out-and-back hike, following the easier path, you will still be able to enjoy the mountain views and the lakes.
Moreover, the landscape and wildlife in this hiking trail are also why you want to add it to your list. You can even spot bears, so ensure you’re prepared for this.
In addition, to visit Grassi Lakes, you’ll need to get a Kananaskis Conservation Pass, and we suggest getting there as early as possible as this is a popular and busy trail.
It’s also good to know that the difficult route of this hike is closed during the winter due to the ice that builds up from the water that flows over the trail.
🥾 Grassi Lakes Trail Technical Information (from AllTrails) 🥾
Distance: 3.4 km (2.1 miles) loop
Difficulty: Easy
Elevation gain: 178 m
Best Time to Hike: In the summer
Permit Requirement: Kananaskis Conservation Pass
22. Blackshale Creek Suspension Bridge
The Blackshale Creek Suspension Bridge loop trail is a family-friendly route with a nice suspension bridge to cross.
Despite the short walk, you will be amazed by the beautiful wildflowers, wildlife, mountain views, and, of course, the suspension bridge!
Nevertheless, if you decide to visit this trail in winter, you should visit the Alberta Parks website to make sure the bridge is open. When there is a lot of snow, the bridge is closed down by the Park for safety reasons.
If you feel like walking more than 1km, you can do a longer trail (6.1 km out-and-back) called Blackshale Suspension Bridge via Black Prince. You can either begin the hike by parking on the road and walking to the bridge first or, alternatively, drive a little further to the Black Prince Day Use Area parking lot and walk in the forest before reaching the Suspension Bridge to then walk back to your car.
🥾 Blackshale Suspension Bridge Trail Technical Information (from AllTrails) 🥾
Distance: 1.0 km (0.6 miles) out-and-back
Difficulty: Easy
Elevation gain: 54 m
Best Time to Hike: In the summer or fall
Permit Requirement: Kananaskis Conservation Pass
23. Troll Falls Trail
This 4.7 km hiking trail is near the Kananaskis Lodge and Nakiska Ski Resort, and it’s easy to walk with your children.
Moreover, in winter, we love walking in the snow and seeing the frozen falls and the snow-capped mountains in the background. Although you can visit Troll Falls year-round, seeing the frozen waterfalls is delightful. You can also extend your day by visiting Boundary Ranch for a sleigh or horseback ride.
Before heading to Troll Falls, buy the Kananaskis Conservation Pass. Avoid weekends, if possible, and get there early to avoid crowds.
Contrary to what you or your kids may think, there are no Trolls in this trail (or at least there shouldn’t be!). In fact, Alberta Parks has asked visitors to not leave any troll dolls hidden in the forest as this is considered litter and can harm animals and their ecosystem.
🥾 Troll Falls Trail Technical Information (from AllTrails) 🥾
Distance: 4.7 km (3.0 miles) out-and-back
Difficulty: Easy
Elevation gain: 230 m
Best Time to Hike: In the winter because of the frozen waterfalls
Permit Requirement: Kananaskis Conservation Pass
24. Mount Lorette Pond Trail
This popular trail is open year-round; you can do hiking, fishing, paddle sports, and running.
Mount Lorette Pond Trail is a fun and easy path in the Canadian Rockies. It’s more of a walk than a hike, which makes it perfect for families with young children. There are several tables and fire pits to enjoy a family or friend get-together while cooking.
What’s more, this trail loops around the pond, and there are several viewpoints where you can admire the views of some mountains, such as Wasootch Peak, Mount Lorette, and Mary Barclay’s Mountain. Also, there is a small dock where you can picnic or fish as the ponds are stocked with rainbow trout several times a year. This is definitely a fun activity for everyone!
While it’s a popular hike on sunny days, you can still enjoy some quiet time with the kids at certain times.
Finally, around the trail, you’ll find many benches to relax and enjoy a picnic. Honestly, our kids preferred the dock for the picnic spot. They could have stayed there all day long.
🥾 Mount Lorette Pond Trail Technical Information (from AllTrails) 🥾
Distance: 1.0 km (0.6 miles) loop
Difficulty: Easy
Elevation gain: 30 m
Best Time to Hike: In the summer and fall
Permit Requirement: Kananaskis Conservation Pass
25. Ptarmigan Cirque Trail
If you and your family love a challenge, Ptarmigan Cirque is considered a moderate to difficult route despite being only 3.4 km long.
You will start walking in a forested area, gaining elevation quite quickly. Kids may need to make several stops along the way. As you complete this trail, you’ll walk on open and rocky terrain with stunning views. In addition, you’ll also come across meadows, wildflowers, and animals like squirrels, bighorn sheep, and even bears (in 2022 we saw a mama bear and her 3 cubs as we were driving away!).
Moreover, the area isn’t only famous for hiking but also for bird watching, and snowshoeing. During the fall, Ptarmigan Cirque is one of the most visited spots to admire the golden larches. Make sure to arrive early to avoid the crowds.
Without a doubt, no matter the season you decide to hike this trail, we advise wearing layers as it can be windy once you’re in the cirque.
🥾 Ptarmigan Cirque Trail Technical Information (from AllTrails) 🥾
Distance: 3.4 km (2.1 miles) out-and-back
Difficulty: Moderate
Elevation gain: 263 m
Best Time to Hike: In the fall for the larch season
Permit Requirement: Kananaskis Conservation Pass
26. Arethusa Cirque Trail
The Arethusa Cirque hike is one of the best larch hikes in Alberta, at its peak in mid to late September. It’s also a good one to admire wildflowers in the summer. You will walk through a green and lush forest before reaching the cirque. Here, you’ll be mesmerized by the stream and meadow accompanied by the neighboring mountains of Little Arethusa, Mount Arethusa, and Storm Mountain.
Also, it’s easy to get off the trail as there are several paths you can choose from. We recommend downloading the map before hiking this trail.
Finally, it’s essential to know that it can get very crowded on weekends, especially during the larch season. Therefore, arrive early!
🥾 Arethusa Cirque Trail Technical Information (from AllTrails) 🥾
Distance: 4.5 km (2.8 miles) loop
Difficulty: Moderate
Elevation gain: 377 m
Best Time to Hike: In the fall for the larch season
Pass Requirement: Kananaskis Conservation Pass
27. Grotto Canyon
Grotto Canyon is a popular hike among families and locals. It’s a great trail to see beautiful waterfalls, impressive canyon walls, petroglyphs, and streams.
Furthermore, during summer, kids will have fun splashing in the water (bring water shoes!). During winter, kids and adults alike will love walking (or sledding) on the frozen creek bed before reaching the frozen falls, where you’ll admire ice climbers. Make sure to bring your crampons. For safety, please keep your distance from ice climbers, as ice and rocks can fall and injure you or your family.
Finally, hiking up Grotto Canyon can be difficult for some people because of the rocks or ice. Just bring the proper gear, be patient, and enjoy the hike!
🥾 Grotto Canyon Creek Trail Technical Information (from AllTrails) 🥾
Distance: 7.1 km (4.4 miles) out-and-back
Difficulty: Easy
Elevation gain: 395 m
Best Time to Hike: In the winter because of the frozen waterfalls
Pass Requirement: Kananaskis Conservation Pass
Best Hikes in Yoho National Park and Kootenay National Parks For Families
Yoho and Kootenay National Parks are a little less visited than Banff and Jasper, but there are a few great options for easy hikes. Here are the best hikes for families in Yoho National Park and Kootenay National Park.
28. Marble Canyon Trail (Kootenay National Park)
Marble Canyon trail is an easy and short trail where you will enjoy the sound of running water and the vibrant turquoise color of Tokumm Creek.
We love that Marble Canyon has numerous viewpoints and bridges to enjoy the scenery all around and take some photos. Marble Canyon is one of the easiest canyons to access in the area, so expect crowds throughout the year. Plus, the history of the canyon is pretty cool.
Also, this is one of the first hikes we did in the Canadian Rockies, and we still love going there.
If you visit Marble Canyon in winter, bring crampons. You should be fine using any shoes at other times of the year though.
Finally, this is not an accessible trail for wheelchairs or strollers, as there are some stairs.
🥾 Marble Canyon Trail Technical Information (from AllTrails) 🥾
Distance: 1.4 km (0.9 miles) out-and-back
Difficulty: Easy
Elevation gain: 246 m
Best Time to Go: All year-round
Permit Requirement: Parks Canada Discovery Pass
29. Cobb Lake Trail
This 5.3 km out-and-back trail is located in Kootenay National Park. It’s a kid-friendly walk and it takes less than 2 hours to complete. The path follows a forest that will bring you to Cobb Lake.
We love walking along the trail and coming across berries and wildflowers, but the best thing about this hike is arriving to the lake. The lake area is very peaceful, and if you love fishing, there are plenty of opportunities!
Furthermore, the best time to visit Cobb Lake is June through October. However, I recommend going in late summer and fall. There are lots of berries in the area, so it’s a popular spot for bears until at least mid-July. Please come prepared with bear spray, hike in groups, and make a lot of noise.
In winter, the hiking trail should be fairly packed, and you shouldn’t need snowshoes.
🥾 Cobb Lake Trail Technical Information (from AllTrails) 🥾
Distance: 5.3 km (3.3 miles) out-and-back
Difficulty: Easy
Elevation gain: 262 m
Best Time to Go: In the late summer and fall
Permit Requirement: Parks Canada Discovery Pass
30. Radium Hot Springs Juniper Lookout
Juniper Lookout via Radium Hot Springs is a 1.8 km route that’s very popular for hiking and trail running. The trail is moderate to challenging because of the length and elevation gain, but it can be completed in as little as 30 minutes.
There are several viewpoints and wildflowers to admire along the way.
This is a popular route; however, you can still enjoy a quiet atmosphere in the early morning or late afternoon with fewer crowds.
Finally, the trail starts on the road in the Radium Hot Springs overflow parking lot. It goes right up into the trail, which has signage so it’s easy to follow. During your family hike, you’ll get a nice view of the mountains and valley, and lots of mountain goats!
🥾 Radium Hot Springs Juniper Lookout Trail Technical Information (from AllTrails) 🥾
Distance: 1.8 km (1.1 miles) out-and-back
Difficulty: Moderate
Elevation gain: 91 m
Best Time to Go: In the late summer and fall
Permit Requirement: Parks Canada Discovery Pass
31. Paint Pots Trail
The Paint Pots hike is a fantastic hike you can do with your kids. The trail is well-marked and only a few minutes away from Marble Canyon.
This 2.1 km route is definitely worth doing as it’s very scenic with unique geography, and perfect for you if you want great views without doing a challenging hike. The trail has an orange-like color thanks to the mix of sand, clay, and soil.
Moreover, along this trail, you’ll see the “yellow pools” which are iron-rich springs that are very interesting to see and learn about. Don’t expect anything too big – they’re actually small pools.
Kids will love throwing rocks in the river before reaching the paint pots. If you want to go on a longer hike, we recommend combining the Paint Pots hike with a hike to Marble Canyon. This is around 7.2 km (4.5 miles) out-and-back trail with 223 m of elevation gain.
Finally, this trail is popular, but can get extremely muddy and flooded during the spring and fall.
🥾 Paint Pots Trail Technical Information (from AllTrails) 🥾
Distance: 2.1 km (1.3 miles) out-and-back
Difficulty: Easy
Elevation gain: 64 m
Best Time to Go: In the late summer
Permit Requirement: Parks Canada Discovery Pass
32. Takakkaw Falls Trail (Yoho National Park)
This may not be the famous Niagara Falls, but Takakkaw Falls (Cree Indian for “wonderful”) in BC is one of the most beautiful waterfalls in the province. Della Falls is the highest waterfall on Vancouver Island in Canada, followed by Takakkaw Falls, with 373 m of height.
Fun fact: The Waputik Icefield feeds the Daly Glacier, which in turn feeds the falls.
You must add this trail to your itinerary if you want to see one of the most powerful and impressive waterfalls in Yoho National Park.
Despite the short walk, be prepared to see the Takakkaw Falls and beautiful mountain scenery. We recommend packing a coat as it’s always cold and wet standing at the waterfall’s base.
Finally, note that the road to the waterfalls is open only from June to October. Trailers are not permitted because of the tight switchbacks.
🥾 Takakkaw Falls Trail Technical Information (from AllTrails) 🥾
Distance: 1.8 km (1.1 miles) out-and-back
Difficulty: Easy
Elevation gain: 78 m
Best Time to Go: In the summer
Permit Requirement: Parks Canada Discovery Pass
33. Wapta Falls Trail (Yoho National Park)
Wapta Falls is an excellent hiking trail to do with kids in the Yoho National Park. The falls are 107 m wide and 18 m high. Not as impressive as Takakkaw Falls, but still beautiful, powerful, and impressive!
You will first walk through lush forests along the Kicking Horse River to finally reach the magnificent Wapta Falls. You can enjoy them from afar or walk down, where you’ll find several little pools and a large mound right in front of the falls.
Furthermore, during this hike, you can spot several wild creatures (or at least the tracks), such as waterbirds, beavers, wolves, moose, and bears.
Finally, in winter, it’s around 4km longer as you hike in from the highway (the road leading to the falls is closed), making it a bit too long for young hikers.
🥾 Wapta Falls Trail Technical Information (from AllTrails) 🥾
Distance: 4.8 km (3.0 miles) out-and-back
Difficulty: Easy
Elevation gain: 125 m
Best Time to Go: In the spring or the summer
Permit Requirement: Parks Canada Discovery Pass
F.A.Q Easy Hikes in Banff and the Canadian Rockies: 33 Kid-Friendly Hikes Under 10km
Is hiking good for kids?
Absolutely! Hiking allows the kids to engage their senses as they explore and discover their surroundings.
You may think that “they’re only walking,” but in reality, they are constantly learning how to appreciate the environment, care for it (not littering), develop and strengthen relationships, and be physically active.
When we go hiking as a family, my kids get so curious and eager to learn about trees and mushroom species, animals, their habitats, and the ecosystem. It is a great opportunity to learn!
Is there a minimum age for hiking? What is the best age to start hiking with kids?
There’s no minimum age to start hiking with your kids! You can go as early as you get your doctor’s clearance to exercise. The decision will come down to your personal circumstances and fitness level. Start slowly and with short distances and work up to longer, more challenging trails. Remember to be safe!
Furthermore, the earlier you start hiking with your kids, the more accustomed they will be. At first, it may be challenging, but reaching the summit of a mountain or a waterfall with your kids is absolutely rewarding.
Of course, there is no maximum age either. If you’re just picking up hiking as a family hobby, it’s never too late to start! In my opinion, it’s better late than never!
At what age can kids go in a hiking backpack?
You can wear a hiking backpack when kids are 6 months old or older or can sit without much assistance. If you’re hiking with a younger child, you can always wear a “soft baby carrier”.
If you’d like to read some of our suggestions, I recommend you read our article Best Hiking Kid Carriers Broken Down by Age (0-5).
What time of the year is best to start hiking with kids in Banff and the Canadian Rockies?
Anytime is a good time! You must consider how hot or cold it is outside and dress your kids appropriately. If it is extremely hot or freezing, you may want to choose another day to head out.
For winter hiking, I highly recommend you read this article to know what to wear!
Is it safe to hike with kids in Banff and the Canadian Rockies?
It is! Most of the trails listed in this article are kid and family-friendly and can be busy enough that you’ll never be alone on the trail.
Remember, though, that, as with anything in life, there are risks while practicing a sport (e.g., sprains, strains, and abrasions). Be mindful and exercise caution at all times. Bring a first aid kid, a handheld GPS like a Garmin inReach Mini (if you have one or can afford one), and bear spray.
Will we see any wildlife while hiking in Banff and the Canadian Rockies with our kids?
It is possible. If you’re hiking on a busy trail, the possibilities of seeing any wildlife are slim, as noise and crowds keep animals away. However, this is not a rule. You must be prepared to encounter wildlife as soon as you get to the trailhead.
Banff National Park is home to several animals, such as black and grizzly bears, bighorn sheep, mountain goats, elk, deer, coyotes, wolves, and cougars. Remember, this is their home!
Final Thoughts: Which is the Best Easy Hike in Banff and the Canadian Rockies for Families?
And that’s it! These are the best hikes in Banff and the Canadian Rockies for families. But which one is THE BEST hike in Banff and the Canadian Rockies for families?
This is obviously a personal preference, and it will depend on your kids’ ages, your love for the outdoors and hiking, and your fitness levels.
We are a fairly active family, and we enjoy being outside walking, hiking, swimming, running – you name it; however, we try to keep our 4 and 6 y/o within their limits (which is around 10 km maximum).
So, for us, the most pleasant hike near Banff is Marble Canyon in Kootenay National Park. In Jasper, we spent the most enjoyable morning at Athabasca Falls. And in Kananaskis Country, we loved our day at Blackshale Suspension Bridge.
Undoubtedly, you may have a different experience because no two kids are alike; nevertheless, we highly recommend doing those if you have young kids.
Finally, Maligne Canyon is a great option for groups with older children, where kids may enjoy watching ice climbers. This hike also has more options to reach and do longer trails if you want to continue further.
Emilie is the founder of Love Life Abroad. She helps moms plan epic road trips and outdoor adventures with their families. Because who said adventuring had to stop once we have kids? She’s based in the Canadian Rockies and shares her love for the region as well as other unique places in Canada & USA. She works with tourism boards and outdoor brands to inspire families to experience new unique destinations and outdoor activities.