Are you dreaming of a winter wonderland getaway that combines breathtaking mountain scenery, festive cheer, and exhilarating outdoor adventures? What about a Banff winter vacation?
As someone who’s explored the Canadian Rockies in all seasons, I can confidently say Banff in winter is pure magic. The snow-capped peaks, frozen lakes, and twinkling lights create a scene from a holiday card.
This 7-day Banff winter itinerary is perfect for enjoying the stunning scenery, fun outdoor activities, and cozy holiday vibes. It is packed with unforgettable experiences, such as soaking up in steaming hot springs, gliding across iconic Lake Louise on ice skates, riding the Banff Gondola for panoramic views and hunting for the best hot chocolate in town!
Get ready to create memories that will last a lifetime in one of Canada’s most stunning national parks.
Highlights of this Itinerary
Lake Louise
Lake Louise is a must-see spot in Banff. While it’s way too crowded in the summertime, it’s pretty quiet, even peaceful in the wintertime. No booking is required. No paid parking. Just a beautiful frozen lake surrounded by big mountains. You can walk around the lake or just sit and enjoy the view. In the winter, it turns into a magical ice skating rink.
In Search of Christmas Spirit
In Search of Christmas Spirit is a fun holiday event in Banff. And it’s FREE. It’s a nighttime walk through the forest with pretty lights and cool decorations. You’ll see beautiful light displays and hear a unique story as you go. It’s perfect for getting into the holiday mood. Bundle up warm and bring the whole family for a magical evening!
Johnston Canyon
Johnston Canyon is a great hike that takes you through a narrow canyon to a series of waterfalls. You’ll walk on metal walkways attached to the canyon walls.. The Upper Falls are really impressive and less crowded. You might even see some ice climbers in action. Make sure to wear walking shoes and bring microspikes. It’s often slippery!
Itinerary Recap for a holiday Vacation in Banff
Start your holiday adventure in Canmore, where you’ll stroll along the Policeman’s Boardwalk Trail, visit the festive Christmas Tree Forest at The Malcolm Hotel, and grab a bagel lunch at Rocky Mountain Bagel Co.. For more adventure, hike the scenic Grassi Lakes Trail.
Next, head to Banff to ride the Banff Gondola, enjoy lunch at the summit before soaking in the Upper Banff Hot Springs. Wrap up the day exploring downtown Banff.
On day three, visit Lake Louise, then, drive along the Icefields Parkway, stopping at Bow Lake and Peyto Lake, and end the evening with the magical In Search of Christmas Spirit light show.
Spend the next day skiing at one of the area’s top resorts. unshine Village for advanced terrain and variety.
On your last full day, hike the stunning Johnston Canyon to the Upper Falls, visit the Cave & Basin National Historic Site and admire the festive decorations at the historic Banff Springs Hotel.
Day-by-Day Banff Winter Itinerary
Day 1: Arrive in Canmore
Relax at the Hotel
- Check in to your hotel and unpack. If you haven’t booked your hotel yet, I recommend The Malcolm Hotel, Grande Rockies Resort or the Basecamp Canmore Lodge.
- Take a short walk around the hotel to stretch your legs.
- Let the kids play in the hotel’s pool or game room if available.
Christmas Dinner
- Many local restaurants offer special Christmas dinners
- Make reservations in advance to ensure availability
- Some options include The Iron Goat, Sage Bistro, or The Grande Kitchen & Bar
💡 Pro-tip: Pack some holiday decorations to make your hotel room feel festive!
Day 2: A Day in Canmore
Policeman’s Boardwalk Trail
- Easy, flat trail along Bow River
- Great for all ages and abilities
- Spot local wildlife and enjoy mountain views
- Wear warm layers and bring hot drinks
The Malcolm Hotel Christmas Tree Forest
- Located inside the hotel, open to the public
- Beautiful Christmas tree display
- Free to visit, great photo opportunity
Lunch at Rocky Mountain Bagel Co.
- Local favorite for fresh bagels and sandwiches
- Kid-friendly menu options
- Try their homemade cream cheese spreads
Grassi Lakes Trail
- Short, easy 4 km round trip hike
- Beautiful views of turquoise lakes
- Bring microspikes for icy sections
- Allow 1-2 hours for the hike
💡 More hiking options in Kananaskis here: Best Winter Hikes in Kananaskis
Pro-tip: Start early to avoid crowds on popular trails.
Day 3: Banff Adventure
Banff Gondola Ride
- Book tickets before 11:50 AM for free kid’s ticket (Family Experience)
- 8-minute ride with panoramic views
- Interactive exhibits and viewing decks at the top
- Dress warmly for outdoor areas
Lunch at the mountaintop
- Some dining options are available
- Try Sky Bistro for sit-down meals or Northern Lights for casual fare
- Book a window seat for stunning views
Upper Banff Hot Springs
- Natural hot springs pool
- Bring your own swimsuits or rent vintage-style ones
- Lockers and towels available for rent
- Great way to warm up on a cold day
Downtown Banff
- Browse local shops
- Try local treats like a Beaver Tail
- Stop at the Banff Museum
Pro-tip: Bring waterproof bags for wet swimsuits after the hot springs.
Day 4: Lake Louise and Icefields Parkway
Lake Louise Lakeshore Trail
- Easy 2 km on-way flat trail along the lakeshore
- Breathtaking views of the lake and mountains
- Wear microspikes for icy sections
- Bring a thermos of hot chocolate for a lakeside treat
Ice Skating on Lake Louise
- Rent skates at the Fairmont Chateau Lake Louise
- Cleared skating area on the frozen lake
- Magical experience with mountain backdrop
Lunch at Chateau Lake Louise or Samson Mall
- Fairview Bar & Restaurant in the Chateau offers lake views
- Laggan’s Mountain Bakery & Deli in Samson Mall for casual lunch
Icefields Parkway Drive (weather permitting)
- Scenic drive with stunning mountain views
- Stop at Bow Lake and Peyto Lake viewpoints
- Check road conditions before departing
💡 Pro-tip: Fill up your gas tank in Lake Louise before driving the Icefields Parkway, as services are limited.
In Search of Christmas Spirit Light Show
- Free event at Garden of Time
- Book tickets in advance
- Magical light display and storytelling experience
- Dress warmly for outdoor walking
- You’ll have to park at Central Park (paid parking lot) or at the free parking lot by the train station.
Day 5: Ski Day
Choose Your Ski Resort
- Mt. Norquay: Closest to town, less crowded, smaller
- Lake Louise: Wonderful views, moderate crowds
- Sunshine Village: More advanced terrain
Skiing Tips
- Book lessons in advance for beginners
- Rent equipment at the resort or in town
- Pack snacks and water for the slopes
Pro-tip: Consider a multi-day ski pass for better value if skiing multiple days.
Day 6: A last day in Banff
Johnston Canyon Hike
- Drive to Banff and head to Johnston Canyon
- Hike to Upper Falls (5 km round trip)
- Wear microspikes and warm layers
- Allow 2-3 hours for the hike
Pro-tip: Arrive at Johnston Canyon early to avoid crowds and find parking.
More hiking options in Banff: Best Winter Hikes in Banff
Lunch in Downtown Banff
- Try Wild Flour Bakery for fresh baked goods
- Participate in the Banff Hot Chocolate Trail
- Walk around downtown, enjoying the mountain views
Cave & Basin National Historic Site
- Canada’s first national park
- Take a guided tour (included in the admission fee) at 1:30 or 2:30 PM
- Learn about the area’s natural and cultural history
- See the underground hot spring cave
Banff Springs Hotel Christmas Decorations
- Walk through the historic hotel
- Admire elaborate Christmas decorations
- Enjoy the festive atmosphere
Day 7: Departure Day
- Pack up and check out of your hotel
- Last-minute souvenir shopping in Canmore
- Drive to Calgary airport for your flight home
Pro-tip: Leave extra time for your drive to the airport in case of winter road conditions.
How to Get To Canmore and Banff:
- Drive from Calgary to Canmore (1 hour) on Trans-Canada Highway 1
- Continue to Banff (20 minutes) and Lake Louise (40 minutes from Banff) on the same highway
- For a scenic route, take Bow Valley Parkway (Highway 1A) between Banff and Lake Louise
- ROAM Transit offers bus service between Banff and major attractions
